Fitness First Marina Mall (Ladies Only)

Fitness First Marina Mall (Ladies Only) is a dedicated women-only fitness center located in Basement 1 of Marina Mall in Abu Dhabi, United Arab Emirates. As part of the well-known Fitness First brand operating across the UAE and the Middle East, this club provides a comfortable and supportive workout environment exclusively for women who prefer a private, relaxed setting for their fitness routines. The club's location inside one of Abu Dhabi's prominent shopping destinations makes it a convenient choice for residents and visitors in the Marina area seeking a quality gym experience tailored to their needs.

The ladies-only concept at this Fitness First branch means members can exercise without feeling self-conscious or overwhelmed, a feature that many reviewers highlight as a key reason for choosing this location over mixed-gender facilities. The gym is designed to offer the same standard of equipment, classes, and professional training found in other Fitness First clubs, but within an atmosphere that prioritizes privacy and comfort for female members.

Programs & Training at Fitness First Marina Mall (Ladies Only)

Fitness First Marina Mall (Ladies Only) offers a range of fitness programs and training options designed to support women at various stages of their fitness journey. Based on information from the club's listing and member feedback, the facility provides:

• Personal Training — One-on-one sessions with qualified female trainers, including trainer Samiha, who has been specifically praised by members for her expertise and motivating approach
• Group Fitness Classes — A variety of group sessions covering different workout styles and intensity levels
• Cardio and Strength Training Equipment — A well-equipped gym floor with machines and free weights for independent workouts

Members have noted that the gym is well-stocked with equipment, allowing for focused training sessions without long waits for popular machines, particularly because the facility tends to be less crowded than mixed gyms in the area.

Member Reviews & Ratings

Fitness First Marina Mall (Ladies Only) holds a 4.1-star rating on Google Maps based on 348 reviews. The feedback from members reveals several recurring themes that define the club's reputation in Abu Dhabi.

What Members Appreciate

Google Maps reviewers consistently mention the pleasant and relaxed atmosphere as a standout feature. One reviewer described it as "a really great gym, especially for women who prefer a pleasant and relaxed atmosphere," noting that it is not overcrowded, which allows members to concentrate on their workouts without feeling overwhelmed. The quality of personal training also receives frequent praise — a member shared that they had "great experiences at Fitness First in Marina Mall, especially thanks to trainer Samiha," calling the gym "well-equipped, clean, and offering a motivating atmosphere."

Areas of Feedback

Some reviews raise concerns about the air conditioning system, with at least one member who accesses the gym through a Royal membership reporting that the temperature can feel uncomfortably warm during workouts. The management has responded to these complaints, indicating awareness of the issue and a willingness to address member concerns. This feedback suggests that while the gym's equipment and training quality are well-regarded, the climate control in the facility has been a point of dissatisfaction for some users.

The Facility

Fitness First Marina Mall (Ladies Only) operates from Basement 1 of Marina Mall Abu Dhabi, providing a dedicated fitness space within a well-known commercial complex. The gym features a comprehensive selection of cardio machines, strength training equipment, and free weights. Reviewers describe the facility as clean and well-maintained, with enough equipment to support varied workout routines. The ladies-only environment ensures that all areas of the gym, from the workout floor to changing facilities, are exclusively available to female members.

Operating hours for the club are extensive, opening at 06:30 on weekdays and closing at 23:00, with slightly adjusted hours on other days (closing at 22:00 on some days and 09:00–21:00 on weekends). These hours accommodate early-morning exercisers as well as those who prefer late-evening sessions after work or shopping.

Fitness First Marina Mall (Ladies Only) in Abu Dhabi

The club is situated in Basement 1 of Marina Mall, one of Abu Dhabi's established shopping and leisure destinations. Marina Mall is located along the Abu Dhabi waterfront, making it a recognizable and accessible landmark for residents across the city. The mall setting provides convenient parking options for gym members, and the location allows women to combine their fitness routine with shopping or other errands in the same visit.

Being inside Marina Mall also means the gym is easily reachable by public transport, as the area is served by bus routes and is a well-known destination for taxi and ride-hailing services. The club's presence in such a central commercial hub adds to its accessibility for women living or working in the Marina district and surrounding neighborhoods.

Membership & Pricing

Specific membership pricing and tier details for Fitness First Marina Mall (Ladies Only) are not publicly listed on the accessible website pages. Fitness First typically offers various membership options across its UAE clubs, but current rates and packages for this particular location should be confirmed directly. Contact Fitness First Marina Mall (Ladies Only) for membership options, current rates, and any available trial passes or promotional offers.

Common Questions

Is Fitness First Marina Mall exclusively for women?

Yes, this specific Fitness First location is a ladies-only facility, meaning all areas including the workout floor, classes, and changing rooms are reserved for female members only.

What are the opening hours?

The gym opens at 06:30 on weekdays and closes at 23:00, with some variation on other days. Weekend hours typically run from 09:00 to 21:00. Confirm current hours by calling the club directly.

Does the gym offer personal training?

Yes, personal training sessions are available with female trainers. Trainer Samiha has been highlighted in member reviews for her skill and motivating approach.

How can I get membership pricing information?

Membership rates and packages are not published online for this location. Contact the club directly at +971 800 3486377 or visit the Fitness First UAE website for the most current pricing details.

Is parking available at the gym?

The gym is located inside Marina Mall Abu Dhabi, which provides parking facilities for mall visitors and gym members.

Can I access this gym with a Royal membership?

Some reviewers have mentioned accessing the facility through a Royal membership, suggesting that reciprocal or partnership access arrangements may exist. Contact the club or your Royal membership provider to confirm current access eligibility.

Whether you are looking for a comfortable ladies-only workout environment, professional personal training, or a well-equipped gym in a convenient Abu Dhabi location, Fitness First Marina Mall (Ladies Only) offers a focused fitness experience for women. Compare this and other gyms on Ilistify to find the best fit for your fitness goals and preferences.