FITT Meals

FITT Meals is a highly rated meal prep service operating from Dubai Industrial City, delivering fresh, chef-prepared meals across the UAE. The company has built a strong reputation for convenience and quality, serving major cities including Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, Ras Al Khaimah, and Fujairah. With a focus on flexibility and nutrition, FITT Meals provides a practical alternative to daily cooking, designed to fit busy lifestyles without compromising on taste or dietary goals.

What sets this meal prep service apart is its commitment to an end-to-end in-house process. Everything from preparation and cooking to packing and delivery is managed by the FITT Meals team, ensuring consistency and quality control. The service is built around the concept of “meals that FITT your life,” offering plans that customers can pause, restart, or customize at any time. This flexibility, combined with a diverse weekly menu and straightforward nutritional tracking, has made FITT Meals a popular choice for individuals, athletes, and families looking for a reliable healthy meal delivery solution.

Meal Plans and Menu Highlights at FITT Meals

The company offers a variety of meal plans tailored to different dietary needs and preferences. The FITT Flex plan is the most popular, allowing customers to choose 1 to 3 main meals per day with optional breakfast and snacks. Additional plans include Weight Loss, Vegetarian, Pescatarian, FITT Saver, High Protein, and Low Carb options. This range ensures that whether someone is managing calorie intake, building muscle, or simply avoiding meat, there is a structured plan available.

The menu features a rotating selection of international dishes designed by a nutritionist and prepared by professional chefs. Meals are never frozen, and the company emphasizes freshness and macro-balanced recipes. Some best-selling items highlighted by the service include Classic Meatballs with spaghetti, Chicken Biryani, Bangers and Mash, Chicken Satay Noodle Bowl, Chicken Mujadaro, Thai Red Prawn Curry, and a Bean Taco Bowl. Each dish comes with a clear breakdown of calories, carbohydrates, protein, and fat, and customers can scan a barcode on the meal to instantly log it into MyFitnessPal for easy calorie tracking.

Why Customers Choose FITT Meals

Customer feedback consistently emphasizes convenience and taste as the primary reasons for choosing FITT Meals. The ability to select every meal before paying, combined with unlimited free pauses on any plan, gives users a high degree of control. The company operates its own customer support, kitchen, warehouse, and delivery fleet, which helps maintain reliable service and on-time delivery across the UAE.

Another frequently mentioned advantage is the variety and quality of the food. The menu updates weekly, so customers rarely repeat the same meal, and the recipes span a range of cuisines. The company's in-house nutrition manager, dietitian Helen Conway, works with the culinary team to ensure every meal supports steady energy and consistent results. This expert-backed approach, without fad diets or guesswork, appeals to health-conscious customers and athletes alike.

Customer Reviews and Ratings

FITT Meals holds a 4.9-star rating on Google Maps based on over 1,000 reviews, placing it among the highest-rated meal delivery services in the UAE. According to customer reviews on Maps, users frequently highlight the freshness of the meals, the flexibility of the plans, and the reliability of the delivery service.

One reviewer, Kimberley Waddington, noted: “I use FITT Meals now for nearly three weeks and have never eaten the same thing twice. The selection is huge and individual nutrition plans can be created for any goal.” Another customer, Paige Farrell, emphasized the convenience factor: “The deliveries are always on time, and for someone who has three jobs, that's just incredibly practical.” Professional athlete Rachel Lally shared that the Flex plan “completely changed my life” by balancing the demands of teaching and elite sports. These review themes reinforce the company's core promise of tasty, convenient, and nutritionally structured meal prep.

FITT Meals in Dubai Industrial City

The FITT Meals facility is located in Saih Shuaib 4, Dubai Industrial City, Dubai. This central location serves as the production and logistics hub from which fresh meals are dispatched across the emirates. The company's growth from a small kitchen in Sharjah in 2019 to a full-scale operation with its own headquarters, warehouse, and dedicated team underscores its local roots and expansion within the UAE market.

Deliveries cover a wide area, and customers can confirm service to their specific location when ordering. The facility is accessible for staff and logistics partners, though it is not a click-and-collect storefront; all orders are placed online and delivered directly.

How the Service Works

Getting started with FITT Meals is straightforward. Customers visit the website, choose a meal plan, and select the duration. They then pick their meals for each day from the extensive menu. Once confirmed, the freshly prepared meals are delivered to the customer's door. There is no cooking, no meal prep, and no cleanup required.

The ordering platform allows full customization, and plans can be paused at any time with no fees. The company also operates a loyalty points program, rewarding customers for every order. With over 3 million meals delivered and a six-year track record, FITT Meals has established a proven system for healthy meal prep delivery throughout the UAE.

Common Questions

What meal plans does FITT Meals offer?

FITT Meals offers several plans including FITT Flex, Weight Loss, Vegetarian, Pescatarian, FITT Saver, High Protein, and Low Carb. Each plan allows customers to select their meals and can be paused or restarted at any time.

Can I choose my own meals with FITT Meals?

Yes. Customers can pick every meal before they pay. The menu changes weekly and features a wide range of international dishes, all with detailed macro and calorie information.

Does FITT Meals deliver across the UAE?

FITT Meals delivers to Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, Ras Al Khaimah, Fujairah, and other areas. Contact FITT Meals directly or check their website to confirm delivery to your specific location.

How does FITT Meals ensure nutritional quality?

All meals are designed by a qualified nutritionist and prepared by in-house chefs. They are macro-counted, never frozen, and can be tracked instantly via MyFitnessPal by scanning the meal barcode.

What are FITT Meals' operating hours?

The business operates extended hours for order processing and delivery. While the exact customer support hours are not listed, Google Maps data indicates a general window from as early as 06:00, with some service days closing at 21:30. Contact FITT Meals directly for specific support and delivery timeframes.

How do I contact FITT Meals?

You can reach FITT Meals by phone at +971 58 853 4200, by email at info@fittmeals.ae, or through their social media channels on Instagram, Facebook, and LinkedIn. Their website also provides a contact page and direct ordering platform.