Aura Wellness

Aura Wellness is an innovative wellness centre located on Al Saadiyat Island in Abu Dhabi's Cultural District, dedicated to promoting holistic health and well-being for individuals of all ages and fitness levels. With a second location on Al Reem Island, Aura Wellness has established itself as a premier destination for those seeking mindful movement, community connection, and a balanced approach to fitness and self-care. The Mamsha Al Saadiyat studio combines a state-of-the-art Pilates and yoga facility with a healthy coffee shop and a curated concept store, creating a space where members can recharge, refuel, and reconnect with themselves.

At its core, Aura Wellness believes that true wellness emerges from integrating nutrition, fitness, mindfulness, and stress management. The studio's mission is to empower individuals to live healthier, happier lives through personalised care, education, and support. Whether you are stepping onto a reformer for the first time or advancing your practice, the welcoming environment and extraordinary team of teachers at Aura Wellness ensure every session feels both invigorating and restorative.

Programs & Training at Aura Wellness

Aura Wellness offers a diverse range of classes and programmes designed to address the physical, mental, and emotional aspects of well-being. The studio's schedule caters to beginners through advanced practitioners, with dedicated ladies-only sessions and mixed options available throughout the day.

Reformer Pilates

The reformer studio is the heart of Aura Wellness's class offerings. Reformer Pilates sessions range from beginner-friendly Flow classes that introduce foundational movements and breathwork to Intermediate sessions that challenge strength, coordination, and control. Instructors such as Rowena Gamaro, Dorota Rozko, and Nour Suleiman guide participants through carefully sequenced routines on the reformer bed, using spring-based resistance to build core stability, flexibility, and muscular balance. Ladies-only reformer classes are a popular staple, providing a comfortable and supportive atmosphere for women at every stage of their Pilates journey.

Mat Pilates & Yoga

Beyond the reformer, Aura Wellness provides mat Pilates and yoga classes that emphasise bodyweight movement, breath awareness, and mindful stretching. These sessions complement reformer training by developing endurance and proprioception without equipment. Yoga offerings range from gentle restorative flows to more dynamic practices, allowing members to tailor their weekly routine to their energy levels and goals.

Brazilian Body & Specialty Classes

The Brazilian Body class is one of Aura Wellness's signature programmes, blending high-energy movement patterns with targeted toning exercises inspired by Brazilian fitness culture. This class adds variety and excitement to the weekly schedule and attracts members looking for a fun, results-driven workout. The studio also hosts educational workshops, retreats, therapies, community events, and corporate wellness initiatives, expanding its offerings well beyond standard group fitness.

Private & TAQA Sessions

For members seeking individualised attention, Aura Wellness offers TAQA Private Classes in reformer Pilates. These one-on-one sessions allow instructors to tailor every exercise to the client's specific needs, whether recovering from injury, preparing for a physical milestone, or simply deepening their practice with focused guidance.

Member Reviews & Ratings

Aura Wellness holds a 5.0-star rating on Google Maps based on 24 reviews, reflecting consistently positive experiences across classes, the café, and the overall studio environment. Google Maps reviewers frequently highlight the studio's modern and exceptionally clean facilities. One reviewer described the space as "außergewöhnlich, sehr modern und sauber" — an extraordinary, very modern and clean studio that immediately impresses upon arrival.

The quality and warmth of the staff receive repeated praise. Multiple reviews mention the team as "überaus nett und zuvorkommend" — exceedingly kind and accommodating — noting that instructors take time to welcome newcomers, demonstrate equipment, and ensure comfort before classes begin. Specific instructors earn standout recognition: reviewers call Rowena Gamaro "amazing" and "the best ever," Dorota Rozko is praised for challenging and pushing members while keeping sessions enjoyable, and Nour Suleiman is described as "the absolute best ever."

The healthy coffee shop also draws enthusiastic feedback. Several reviewers visited specifically for the matcha and found it "köstlich" — delicious — appreciating the option to enjoy a quality beverage in a calming, beautifully designed setting. The studio's peaceful and quiet atmosphere is another recurring theme, with one Local Guide reviewer calling it a "wirklich schöner und ruhiger Ort" — a truly beautiful and quiet place. The only constructive note in reviews concerns parking: the nearest lot is P3 rather than a dedicated facility, which means the walk from car to studio takes a bit longer than some visitors expect.

The Facility & Café Experience

Aura Wellness's Mamsha Al Saadiyat location is designed to provide a sense of comfort and luxury, ensuring a premium experience from the moment members walk through the door. The studio features dedicated reformer and mat spaces equipped with high-quality apparatus, clean lines, and a modern aesthetic that prioritises both function and atmosphere. Adjacent to the wellness area is the healthy coffee shop, a welcoming space to refresh after a session. The café offers a curated selection of organic coffees, teas, and plant-based smoothies, along with nutrient-rich snacks and meals crafted with locally-sourced ingredients and superfoods to promote energy, focus, and overall vitality. Every dish is designed to be both delicious and nourishing, making the coffee shop a destination in its own right for health-conscious visitors on Saadiyat Island.

The concept store rounds out the Aura Wellness experience, offering curated retail selections that align with the studio's wellness philosophy — from activewear and lifestyle accessories to products that support mindful living. Members can browse the store before or after class, extending their wellness routine beyond the studio floor. Aura Wellness also provides a dedicated mobile app available on iOS and Android, allowing members to book classes, view schedules, and manage their memberships conveniently from their phones.

Aura Wellness on Saadiyat Island

The Mamsha Al Saadiyat studio is situated in Abu Dhabi's Cultural District on Al Saadiyat Island, an area known for its cultural institutions, waterfront living, and growing community of wellness-focused residents. The studio is open every day from 6:30 to 22:00, accommodating early-morning practitioners and evening visitors alike. Parking is available at the P3 lot nearby, with a short walk to the studio entrance. The second Aura Wellness location on Al Reem Island (One Reem Island by SAAS) provides the same range of classes and services for members in that area, with its own dedicated phone line at +971 58 590 3048.

Membership & Intro Offers

Aura Wellness offers membership options for both mat and reformer Pilates at each of its two locations — Al Reem Island and Mamsha Al Saadiyat. Memberships are structured to provide flexibility and value, with separate tiers for mat studio access and reformer studio access. For newcomers, Aura Wellness features an Intro Trial Package that includes three curated classes designed to introduce the energy, movement, and essence of the AURA experience. This introductory offer provides an accessible way to explore different class formats and instructors before committing to a full membership. Contact Aura Wellness directly or visit their website for current pricing details, membership terms, and schedule information.

Common Questions

Does Aura Wellness offer beginner-friendly Pilates classes?

Yes. Aura Wellness provides Flow Reformer Pilates classes specifically designed for beginners, with instructors who guide foundational movements and ensure new participants feel comfortable and confident on the reformer.

What are Aura Wellness's operating hours?

The Mamsha Al Saadiyat studio is open every day from 6:30 in the morning until 22:00 at night, making it convenient for both early risers and those who prefer evening sessions.

Is parking available at the Mamsha Al Saadiyat location?

Parking is available at the P3 lot near the studio. Some reviewers note that the walk from P3 to the studio takes a few minutes, so arriving slightly ahead of your class time is recommended.

Can I visit the coffee shop without attending a class?

Yes. The healthy coffee shop at Aura Wellness is open to all visitors, not just class participants. Several reviewers have visited specifically for the matcha and other offerings, enjoying the calm atmosphere independently of the studio schedule.

Does Aura Wellness offer private Pilates sessions?

Yes. TAQA Private Classes in reformer Pilates are available for members seeking one-on-one instruction tailored to their individual goals and needs.

Are there ladies-only classes at Aura Wellness?

Yes. Many of the reformer Pilates classes, including both Flow beginner and Intermediate sessions, are offered as ladies-only formats, providing a comfortable and supportive environment for women.

How can I book classes at Aura Wellness?

Classes can be booked through the Aura Wellness mobile app, available on iOS and Android, or via the studio's website at aurawellness.ae. Walk-in bookings may also be accommodated depending on availability.

Whether you are exploring Pilates for the first time or deepening an existing practice, Aura Wellness on Saadiyat Island provides a thoughtfully designed space, skilled instructors, and a community committed to holistic well-being. Compare wellness studios and Pilates providers on Ilistify to find the right fit for your fitness and lifestyle goals.