Food Feeling

Food Feeling offers holistic nutritional counseling based on the principles of Dr. Ruediger Dahlke, right in the heart of Ammerswil bei Lenzburg. This women-led practice, run by Ursula Jenny and Alexander Pjorin Jenny, guides individuals toward plant-based, whole-food nutrition without strict rules or deprivation. The approach is built on the five pillars of Hippocrates: nutrition, movement, relaxation, environment, and consciousness, ensuring a comprehensive path to well-being.

Whether you're seeking to manage your weight, detoxify your body, or simply feel more energetic and balanced, Food Feeling provides personalized coaching, interactive webinars, and inspiring live events. The team combines deep nutritional expertise with the finesse of a former star chef from Anton Mosimann in London, making healthy eating both delicious and practical for everyday life.

Services and Programs at Food Feeling

The practice's core offerings are designed to meet clients wherever they are on their health journey. The focus is on creating sustainable, enjoyable changes without the pressure of extreme diets.

• Individual Nutritional Coaching: Personal, everyday-suitable guidance to optimize your diet. Sessions are tailored to your pace, with an emphasis on natural, high-quality foods that quickly integrate into daily routines.
• Webinars (Detox-Fasting-Buildup & Your Desired Weight): Structured online programs that combine clear knowledge with practical steps. The "Detox-Fasten-Aufbau" and "Dein Wunschgewicht" webinars are repeatedly praised for their effectiveness and the empathetic support provided by Ursula and Alexander.
• Live Events and Workshops: Experiences in Ammerswil and the surrounding Lenzburg area, including wild-plant walks, sprout workshops, private food events, and cooking classes held at their Tiny-Planted-Restaurant.
• Mental Training: Alexander provides health insurance-recognized mental training and autogenic training, supporting clients with stress, sleep disorders, burnout, and other challenges.
• Online Shop: A curated selection of foods and supplements that the team personally uses and trusts, backed by direct customer support.

Customer Reviews and Reputation

Food Feeling holds a perfect 5.0-star rating on Google Maps, with client feedback consistently highlighting the life-changing impact of their programs. The reviews offer deep insight into what makes this practice special.

“A New Feeling for Life”

Google Maps reviewers frequently describe a fundamental shift in their well-being. A client sharing their experience through Christian Schetty noted that a three-week detox program gave them a new lease on life, inspiring a permanent switch to "Peace-Food."

Empathetic and Responsive Guidance

The owners, Ursula and Alexander, are repeatedly praised for their empathy and quick responses. Silvia M. was amazed at how easy a 9-day fast was, completed without hunger or cravings, and credits the supportive guidance for her ability to maintain her weight. Another client, Verena Mende, emphasized the many tips, new recipes, and simple mental training provided during an 8-week program, noting that Ursula always answered questions in the shortest possible time.

A Worthwhile Recommendation

Across all reviews, clients strongly recommend the webinars and workshops. The mix of theory and practice leaves participants feeling inspired and equipped with usable knowledge. One workshop attendee expressed deep gratitude for the informative and beautifully presented content, while another left with a "very good feeling," excited to implement what they had learned.

The Food Feeling Approach in Ammerswil

Located at Strübistrasse 9, the practice serves clients in Ammerswil, the Lenzburg area, and beyond. The team's philosophy sets them apart from standard nutritional advice.

Any client engagement begins with the understanding that health is multi-faceted. You won't just receive a meal plan. The team integrates mental training, practical cooking skills from Alexander’s Michelin-starred background, and Ursula’s certification as a wild-plant coach. This combination ensures that dietary changes are not only nutritious but also full of flavor and joy. The practice is proudly designated as women-led, and its payment methods are flexible and modern, accommodating client needs.

Common Questions

What type of nutritional counseling does Food Feeling provide?

Food Feeling specializes in plant-based, whole-food nutrition based on the teachings of Dr. Ruediger Dahlke and Dr. Markus Strauß. Their approach is holistic, integrating the five pillars of Hippocrates: nutrition, movement, relaxation, environment, and consciousness.

Does Food Feeling offer online programs?

Yes, they run popular live webinars several times a year, including the "Detox-Fasten-Aufbau" and "Dein Wunschgewicht" programs. These are structured to provide step-by-step guidance from home.

Where is Food Feeling located and what is the service area?

The practice is based at Strübistrasse 9 in 5600 Ammerswil bei Lenzburg, Switzerland. They welcome clients locally for events like wild-plant walks and cooking classes, while coaching and webinars are available online.

Who leads the coaching and events?

Ursula Jenny is a nutritional counselor according to Dr. Ruediger Dahlke and a certified wild-plant coach. Alexander Pjorin Jenny is a former star chef at Anton Mosimann in London and a health insurance-recognized mental trainer. They both personally guide the programs.

Does Food Feeling accept credit cards?

Yes, the business uses modern payment methods, and their online shop is powered by Shopify, which accepts various forms of payment including credit cards.

How can I contact Food Feeling for inquiries?

You can reach them by phone at +41 62 878 31 31 or by email at hello@food-feeling.com. A contact form is also available on their website for direct inquiries.

With a perfect client rating and a philosophy that marries gourmet cooking with holistic health, Food Feeling presents a compelling option for anyone seeking genuine, guided nutritional change. Explore their offerings on Ilistify and compare their approach with other dietary professionals.